Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Home; About Us; Motorsports Electrical Services; ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Dont worry, you dont need to have any exercise experience to take FLY class. We are nurturers: we seek only to encourage, entertain, and empower. NEW TO FLY HIGH BUNGEE FITNESS? Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! As a studio we welcome everyone. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. Copyright 2023 Body By Bungee - All Rights Reserved. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. We take fitness to the next level. During class you will be wearing a harness, this does put pressure on the abdomen. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. To learn more about our Bungee Fitness classes, click here! Come as you are! We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . HEY! From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. Bring a towel and water, but dont worry if you forget we have you covered. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Get in the saddle, gear up and channel your inner cyclist. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Reach your goals and demolish them with our awesome, expert certified trainers. Live to Ride. It's the best place its close by and it's very cheap. You can make it as difficult or as easy as you want. Do you like to get a great workout without even realizing it? All classes are listed on ourclassespage. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! From Business: We have been in business since 1969. Beginner Bungee. 2023 Expertise.com. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. . The gym houses trainers that have been with the facility for over 40 combined years. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. We have rules and guidelines that we must follow to keep everyone safe! Get your workout glisten and then your tanning glow. 23. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. No kidding around, your little ones will love our sitting services while you work up a sweat. Traci B. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Classes are a great way to get your blood pumping and to meet some . The level one classes teach participants basic techniques and terminology. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Find all Anytime Fitness locations by country and state. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. To book, download the MindBody app and search Fly High Bungee Fitness. We strive to create a memorable fitness experience for each guest in our community! We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. They learn balance, squats, jumps and flight skills. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. It's time to make a change. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. No bad vibes in bungee class! 1825 Laurel St, Columbia, SC 29201 . We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. The most important step you can take in your fitness journey regardless of your level of fitness. PHphysique. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. 111 E Calhoun Street. There is no judgement and we extend a warm welcome to all participants. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Plan on arriving 15 minutes early! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Eat well. Open Daily. Mt. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. In this class you will be privately weighed and fitted for a harness and bungees. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. We love the diversity in classes on the . While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Took my kids last weekend to the skate and had a wonderful time. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Low 53F. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Clients can also join classes and view their schedules through the company's MADabolic app. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. This club has something special to help you feel refreshed after your gym-sesh. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! If you would like to have over 8 people an additional $24 per person is charged. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Were here to change the game in this industry, nationwide! We are creating a community of people who want to build eachother up, not tear eachother down. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. We are together, and we are the community. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. Getting to the gym isnt always easy. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Max 16 people. Elevate wants every person to feel comfortable and included when they walk through the doors! Mt. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Private lessons are also available. We advise clients not to eat or drink anything acidic for at least an hour before class starts. The gym houses trainers that have been with the facility for over 40 combined years. All other marks contained herein are the property of their respective owners. Everything needed for a gym-azing workout. Call us: (704) 966-2829. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. We made this workout fun and memorable! 2022 & 2021 BEST YOGA STUDIO I FREE . We empower people to become the healthiest versions of themselves through fun and motivating group. Michael G. 18 4/10/2022 It is a well equiped gym. We schedule bungee parties up to ten people. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Our bungee fitness equipment is also available to buy. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Its safer than it looks and it introduces the whee factor into your life. We can use our cleaning wipes to clean the bottom of the shoes before class. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. General Manager. All trainers have also spent years in the fitness industry before joining Crush Fitness. Enjoy a diverse schedule of group fitness classes at Greer . How would you feel if you could do full push-ups on your toes in your very first workout?

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