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She got the part because she was overweight. Change your mind-set. Well, today its a secret no longer because were here to tell you all about it. For the most part, I dont put a filter on at all, she says. She said "it was my way of, you know, protecting myself, I think," she shared, "and maybe stuffing my feelings with food. But it's only in the last couple of years that Adele has spoken . Learn how your comment data is processed. She managed to lose 50 pounds of fat in just a few months. In 2001, the star had to undergo a coronary angioplasty, a procedure to widen narrow coronary arteries (via Mayo Clinic). . Circuit training became a way of life with different activities each day of the week to keep her from plateauing and getting bored. Rhimes also acknowledged that she wouldn't like it, telling Extra (via Popcrush), "I changed everything I ate and I hated all of that and then I hate exercising and I did that, too. During Roseanne's original TV run from 1988 to 1997, Roseanne Barr and John Goodman played a blue-collar couple who, like many of us, packed on a few extra pounds over the years. ", That's not to say Bates' weight loss happened overnight. But a bout of illness back in 2010 . Jordin Sparks' Weight-Loss Secret? News in 2017 about her fitness journey and how her fans inspired her. If I, off the top of my head, name 20 of the most amazing women in my life, it's all shapes, sizes, ages, colors, jobs." Exercise: "My friend introduced me to a trainer," Jordin says. By. It has been 15 years since American Idol winner Jordin Sparks' name was announced to the world that she had won. NEW YORK, May 2 (UPI) -- Jordin Sparks is happy and healthy following her 50-pound weight loss. Jordin Sparks weight loss has three different phases. As such, it's likely that the DJ will lose even more weight. Muscle weighs more than fat. . The Jordin Sparks Weight Loss Story: From Talented Teen To Talented Trim Adult. According to Sparks, the weight started falling off almost immediately. The purpose of our website is to help ending the epidemic of chronic and degenerative disease in America by: The result: Restoring healthy habits, attaining longer life and the highest mental, physical, and spiritual development for each individual. She hired a personal trainer, Eric Small, and he trains her from lunges to boxing to sprints. After only three months of two hour-long strength-training sessions a week, your body will become smaller. You've just got to work with what you've got," she told Access. I grew up in a family where we have meat on our bones. Commentdocument.getElementById("comment").setAttribute("id","a90b6d5dbcd5052e23b870537cda3837");document.getElementById("ja134f1eb0").setAttribute("id","comment"); Save my name, email, and website in this browser for the next time I comment. She hired a trainer that she brought on tour, who had her do a wide range of exercises that would change each day to "shock" her body and keep it guessing what is next. When speaking with Essence in 2017, she revealed that her own mother had been diagnosed with heart failure. Sparks continues her workout regime to this day and has been featured on the covers of several major magazines including "Shape . Her father is a well-known football player Phillippi Sparks. Ellen DeGeneres Plastic Surgery: Did She Really Go Under The Knife? America came to know and love Drew Carey first through his eponymous sitcom, which ran for nearly a decade beginning in the mid '90s, and then through the hilarious game show Whose Line Is It Anyway? If you feel really ambitious, you can do three, but dont do any more than that. As part of the show's Love the Skin You're . Yes, following a disciplined diet plan and working out for an hour is hard. Slowly and gradually she lost weight and transformed her health completely. Clearly, whatever Kardashian is doing is working. she noted. But then, when he starred in Guardians of the Galaxy, he showcased a thinner, fitter figure thanks to a strict diet and workout regimen. Jordin Sparks' "Undiet" Diet. Jordin Sparks with her husband, and their newborn babyImage: People Magazine. No athlete is going to do well without having a coach. In addition to losing weight, Shepherd said she has more focus, patience, energy, and "clarity of thought and mind" since cutting out sugar. When speaking about her weight loss and diet to Access Hollywood, Sparks said, "My diet has pretty much remained the same, like if I want a piece of bread, I'm gonna have a piece of bread, but I'm making healthier decisions like instead of a bag of chips for a . makes us all want to celebrate the season in #Disneyland 's #NewOrleansSquare with her phenomenal medley of Christmas songs! The Most Stunning Weight-Loss Transformations Hollywood Has Seen, Lucy Nicholson, Andrew H. Walker/Getty Images, Winfrey bought a share of Weight Watchers, Never Goin' Back: Winning the Weight Loss Battle for Good. Copyright 2021-2022 EverythingCeleb.com, Jordin Sparks before and after weight loss
Image: Televisiontadka. According to the star, he dropped 43 pounds since joining WW in January 2018. https://www.popsugar.com/fitness/How-Jordin-Sparks-Lost-Weight-15172620. Fitness slowly became more and more important to Sparks as as the fat loss progressed. The Cafemom blog also headlined Jordin Sparks weight loss a big disappointment.. She is a huge fan of berries. "It feels so good to feel #good. And with such a happy private life, there's not much to get her down. Im good with my thighs touching, she comments. "If I couldn't do a sit-up or pull-up, we'd just move on to the next move." he explained to Us Weekly. On, If you want to achieve summer body goals, you have to start preparing now. Complete Details About her Dating History. These changes in her eating habits resulting in Jordin losing several pounds very quickly and easily without the use of a fad diet. So when the series was rebooted in 2018, fans couldn't help but notice that Goodman wasn't taking up nearly as much space on the Conners' iconic sofa. We hear that. Actress and former talk show host Ricki Lake shot to fame in John Waters' 1988 movie Hairspray. Watch Incredible Weight Loss Success Stories of Celebrities: How did lose weight, Diet, Workout, Surgery, Before and After Photos and Tips to Loss Weight. When I ask about her Sparkle costar, Whitney Houston, Jordin answers freely and lets the tears flow. Modified Oct 08, 2022 18:25 GMT. And after a string of illnesses that year, it was now or never for her. "You can gain weight eating healthful foods if you're eating portions that are way too big. I'm about the brain, the heart and what's on the inside. Here's how she did it. "I truly didn't want to worry about all the effects that go along with diabetes. "Being fat worked, and I think that was what was confusing for me for a long time in my career," she told ABC News. Average. As a voice actress, her voice as the title character in the Disney Junior shows . At his heaviest, the Today show host and weatherman weighed 340 pounds, as noted by Parade. I see why they couldnt breathe with no air, another commenter chimmed in. Immediately following the upload of her video, over 70,000 fans started liking and commenting on the bootylicious video. 5 . Since she rose to fame in the 2009 film Precious, Gabourey Sidibe has seemed very comfortable in her own skin and with her weight, although she points out that "it's not easy." "He remembers what it feels like to be extremely heavy and it's something he doesn't want again,"Shilstone told People. 5 ft 10 in or 178 cm. Singer/actress Jennifer Hudson is known for her 80-pound weight loss nearly as much as she is known for winning an Oscar for Best Supporting Actress for the 2006 film Dreamgirls, a role she had to gain 20 pounds for. And to satiate her sugar tooth, Jordin would reach for her favorite Toblerone chocolate. Her weight loss is all down to a combination of healthy eating and a daily routine that began simply with a brisk walk around her neighborhood. Jordin Sparks' weight loss has got people talking. "It started around 2012. This, she said during an interview . Jordin Sparks is one determined lady. Since then, the 2007 American Idol winner has made top-selling albums, her Broadway debut in In the Heights, starred in the movie remake of Sparkle, and even lost 50 poundsyes 50. They were RUMORed to be an item until 2008. "So all of the stuff that you carry with you as a heavy person in the world will still be there when you're a thin person in the world." They were a pair of lovable couch potatoes. Ree Drummond, seen in 2017 at the left and 2021 at the right, recently showed off her 38-pound weight loss on social media. Physical Status; Height: . "To have almost 130 pounds on top, I mean, almost twice what I weigh, I can't fathom what that feels like today," she said. "Ask yourself, 'Am I really hungry, or am I having this because it looks good?'" Today. I really need to make my health a priority." but added that the surgery was "not a magic pill." Oudst December 10, 2021 No comment. alum, Lil' Romeo . While she admits that it's "really cool" to see her new bod in the mirror, she says she loves herself at any weight. Save my name, email, and website in this browser for the next time I comment. And you have to cut out whipped cream pizzas." Lake still continues to battle with her weight, and explained her struggle to Oprah Winfrey in 2015 onWhere Are They Now?. Jordin became the winner at the age of 17, which makes her the youngest winner of American Idol in the shows history. Its been a year and a half and I feel good. Just be conscious of portion size and why youre eating., First Lunch: Brown Rice, Grilled Chicken(high protein), Second Lunch: 2 pcs Hard-boiled eggs, 4 pcs Beef meatballs, Turkey, Post Lunch Snacks: Celery sticks with peanut butter. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. (Go to sensazao.com.) "The key was finding exercises I enjoyed. While losing over a hundred pounds in a short amount of time is an incredible feat, there's something to be said for getting healthy slowly. For Barrymore, that meant trainer Marnie Alton. Redbook. ActressMelissa McCarthy has been making people laugh for years on the TV show Mike & Molly and in movies like Bridesmaids and Spy. Sparks admits that it was a desire to be healthy that drove her to make changes. Whether you want to lose 10 or 50 pounds, switching things up each time you hit a plateau works, Jordin says. Sparks is a singer first, and after she's had her fill with music, she branched out into acting as well. Jordin isnt down with editing her photos either to make her seem slimmer or better than she really is. Explore. She has a son with Dana Isaiah Jr. I was just shoving everything into my mouth. In fact, she said it took several years. Lake shared. I just want to tone. Bonus? She said on The Dr. Oz Showin 2015 (viaABC News)that she had even tried the vegan diet that former president Bill Clinton lost weight on, but "I just couldn't do it" over the long haul. Then she started doing Weight Watchers. Manage Settings Ah, so that's how Jordin does it. Just be conscious of portion size and why you're eating. Tuna fish and mustard with yogurt on the side. 0. WhatsApp. Jordin Sparks went on a weight loss journey in 2010 after constantlyfeeling fatigued and needing a change in her lifestyle. The host also said she prioritizes eating breakfast now. In 2011, the star opened up to People about her 70-pound weight loss, revealing that she's been told to slim down "ever since I was very young. If your body shrinks in size as you lose weight without the skin area also shrinking, you could end up with loose skin hanging around your upper arms, waist, stomach, and other areas. The divisive television personality told People magazine, "My first diet was in the first grade! Jordin recently tweeted this photo of herself: This got us wondering is portion control the key to weight loss? By doing strength-training exercises for two to three hours a week, you can reduce your body fat percentage by as much as 10 percentage points within six months. Latifah is also focused on heart health. That way, your skin will shrink along with the rest of you. "It's not going to happen overnight. Ad Choices. Kirstie Alley Weight Loss 2023 : Diet, Surgery, Before & After Photos. he explained to fans. Diet: Avoid carbs after 5 p.m., she says, and snack on a high-fiber fruit instead. Her god-gifted voice, her dazzling smile, and of course, her healthier workouts motivated people who were struggling with their issues. Because of this, a person with higher muscle mass could weigh more, and yet wear a smaller size. However, that's not to say she never eats carb-laden meals. He told Insider that you can "trust a skinny chef because you know they haven't indulged and eaten everything." Who is Kala Savage? "It doesn't have to be about sacrificing all the things you love. Although the star admitted she was scared to put on the suit for the world to see, she said she did so to "encourage you to run towards the very things you #fear [because] there are amazing #blessings on the other side. [Two to three times a week] I burn 900 calories an hour doing what I love--dance". "A year ago I told y'all it's coming OFF!" "To me, health is wealth!" She noted, "You're damned if you do, you're damned if you don't.". Now she's feeling great about herself in segments like gossiping with Shady Shallon. I really need to make my health a priority. And thats what I did.. I got really sick in the fall of 2010 right after Broadway, and I was just like, I am not going to take my health for granted anymore. "Since I've been 17 years old I've been over 200 pounds. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. You have to eat whole grains and that kind of stuff. Jordin Sparks (Jordin Brianna Sparks) was born on 22 December, 1989 in Phoenix, Arizona, United States, is a Singer,songwriter,actress. All other artificial sugar foods, red meats, fatty products, and caffeine are a no-no. Despite his professional accolades, though, Carey admitted to Success that he hadn't been taking care of his health. Whether you use free weights, machines, or your own body weight (as in calisthenics, Pilates, or yoga), strength training converts fat to muscle, which revs up your metabolism. In 2007, Carey took over for Bob Barker as the host of The Price Is Right. "I always have to have chocolate around it's my cigarette," she shared. Comedian and former talk show host Rosie O'Donnell struggled with her weight her entire life. Talking about her diet, Jordin said, I was really evaluating what I was eating, when. AsKhlo Kardashian shared on Instagram in 2017, she always considered herself the "chubby one" of the Kardashian-Jenner clan. Gastric bypass surgery: Gastric bypass and other weight-loss surgeries make changes to your digestive system to help you lose weight by limiting how much you can eat or by reducing the absorption of nutrients, or both. Since first making his mark on Hollywood in 2001 with comedic fare like Out Cold, Zach Galifianakis has capitalized on his shtick as the kinda chubby but oddly charming (and funny!) "I don't know why but my bathing suit reminds me of fruity pebbles. From Fat to Fit, Jordin Sparks' Weight Loss Story & Diet Plan, Published On Mon Jan 27 2020 Modified On Mon Jan 27 2020. Sometimes she visits the gym with Dana, where they both exercise. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. So for a variety of reasons, health being a major one, a number of plus-sized celebrities have made big transformations in their bodies. Jordin lost 50 pounds in 18 months by making her health--not her jeans size--a priority. As with all weight-loss diet, sugar, caffeine, red meat, and the sort are all a no-no. However, she shared, "I wasn't going to starve myself for anyone. https://www.redbookmag.com/body/health-fitness/interviews/g587/jordin-sparks-weight-loss-tips/. The old fashioned way; healthy eating and exercise. Here's something you rarely (if ever) hear a celebrity reveal: Jordin Sparks shared her weight on the TODAY show and she feels really good about it. she noted. "I can have anything I want, I'm just counting the calories," she noted. Rebel Wilson, whose character in Pitch Perfect is typically referred to simply as "Fat Amy," told The Telegraph that when she first started out in the entertainment industry, she noticed that being fat somehow earned more laughs from the audience. "I feel I've made it pretty clear over the years that I don't give even the tiniest of s**** what anyone else feels about my body," Dunham said on her Instagram account in 2017. Her neighborhood walks soon morphed into hiking in the mountains. The Special K Diet was the epiphany of Berger, L. (2012, August 17). 7 Ways I Use Packaged and Processed Foods Daily as a Registered Dietitian. Hill later spoke out about his weight loss to ABC News revealing, "It was mostly diet. "I was doing it all wrong before. The 20 Best Pillows to Support Your Aching Neck, This Drug-Resistant Stomach Bug Can Cause Gnarly SymptomsHeres What to Look Out For, 22 Comforters That'll Make Your Nights and Naps Super Cozy. Go To Homepage. The Jordin Sparks Weight Loss Story: From Talented Teen To Talented Trim Adult There's no doubting that singer Jordin Sparks is one of the best talents to come out of American Idol. Jordin Sparks-Thomas, aka Jordin Sparks, is a well-known singer and Actress in the American entertainment industry. ", As of this writing, the Ghostbusters actress has lost a significant amount of weight that In Touch Weekly estimated to be 75 pounds, although McCarthy has not revealed the exact number. Jordin Sparks is a perfect example of how proper nutrition and exercise will always be the answer to fat loss, not a fad diet. And that's what she did. Read more on mediatakeout.com. Experts estimate that Adele has lost an incredible 7st since her music career first took off in 2010. "It's not like all of a sudden you change and, boom, you lose the weight, everything's fine, you got on a size 10, life is great. ", But the struggle continued for her. And the comments on social media can be very vicious. Beans 1/2 cup to 1 cup depending on what you pair them with and if they're acting as your carbohydrate choice, your protein choice, or both. One of the biggest aspects of Jordins diet is how she incorporated strict portion control by always making sure her meals fit onto a normal sized plate. Here are the full details: The winner of the first season of American Idol (2002), Kelly Clarkson, has lost 40 pounds; Find out how. By March of [2012 . Emotional eating is driven, Prevention! Ukrainian MP Kira Rudik: I received a formal warning letter from China embassy to warn that Ukraine can't accept Taiwan's aid. Dunham later mocked tabloid coverage of her weight loss, insisting that her "20 slimdown tips" came from things like health issues and stress, as well as "marching your ass off" and "a quiet rage that replaces need for food with need for revenge." There are different types of weight loss surgery. Weight Loss Success Stories. True to form, her diligent endeavors, at last, satisfied and by 2012 she had lost an astounding 50 lb. She was born to Jodi Beth Wiedmann & Phillippi Sparks. By RadarOnline.com Staff. Ben Napier Weight Loss 2023 : Diet, Workout, Before & After Photos. Today was the first time in my adult life that I've been under 200 pounds," she revealed. However, she told Cosmopolitan in 2015 that she's committed to living a healthier lifestyle. Along with following a healthy diet plan, she also exercised a lot. Masterchefjudge Graham Elliot, however, embarked on his weight-loss journey not to be a more trustworthy chef, but for his family specifically, his children, as reported by People. I don't work out a lot, but I do like to be active." All three add up to 100 percent. "At the same time, I felt like I was perpetuating this obsession that we have with weight." Meat/chicken/pasta 3-4 ounces (the size of a Smartphone or woman's palm); make it lean protein (skinless chicken breast, pork tenderloin, tofu, tempeh) or fatty fish like salmon. Hudson admitted that she had tried to diet in the past, but this time it took thanks to it being less restrictive. The story about her weight loss made her even more popular. ", And she's also managed to keep the weight off. It was just putting in the work and not giving up on me," the actress told her fans. "To be great is to be healthy; to be healthy means a shift in my lifestyle, and the new WW Freestyle program is all about healthier habits for my life," he revealed. Pinterest. ", In 2014, McCarthy started a fashion line for women of all sizes. I was having a lot of vodka with sausage delicious, but bad for you.". When you have your body fat tested at a health club or at a health practitioners, youll receive a reading of body fat, water, and muscle percentages. Previously, Jordin weighed around 200 pounds. At 70 years old, Oscar-winning actress Kathy Bates revealed to Us Weeklyin January 2019 that she lost a whopping 60 pounds without the aid of any kind of fad diet. Simu Lius Net Worth as of 2021: The Complete Breakdown! She told People in 2017 that she had lost 42.5 pounds on the Weight Watchers plan, saying, "I finally made peace with food.". 7. I usually start my day with a protein shake or an apple, a banana, or a protein bar. She even goes . However, after her appearance on American Idol, she has kept her figure and has since married her long-time boyfriend, Dana Isaiah.Both are incredibly happy, and the singer has a healthy weight and a great body. Jordin Sparks lost some weight and she's never looked more radiant; click through to see the impressive photos! Weight was a big thing for me to overcome." He introduced her to activities like weight training, aerobics, and plyometrics. Former American Idol winner, Jordin Sparks, has always been a chubby girl; comfortable with her plus-size body figure. Heres How, about Intermittent Fasting: The Best Kept Weight Loss Secret, about 5 Diet Trends That Arent Worth Your Time, 10 Signs Youre Living With Clogged Arteries, Tracee Ellis Ross at 50: Loving Her Body With No Filter, Taraji P. Hensons Workout: It Keeps Me Calm & Happy, Football Legend & Coach Deion Sanders Has Toes Amputated, BlackDoctor.org Advertising and Sponsorship Policy, 120+ Weight Loss: Be Better Than Your Best Excuse, Chronic Disease Prevention: Its Never Too Late, Start Working On Your Summer Body Now! "The surgery wasn't the easy way out," she notes. 5 Easy and Delicious Recipes to Make for Lunch When Youre WFH. "This is not a fad it's my life that is at stake,"the celeb stated. I love food and so I was just eating because it tasted good. By March of last year, I lost fifty pounds. She changed her eating habits. Well disclose unheard details about Matt Bomer and Simon Halls one of a three kid- Henry Halls. But she acknowledged that weight loss wasn't a panacea for her real-life problems. "Then I would have kicked it up a lot sooner," the star divulged. Jordin loves having a healthier lifestyle, thats why she is fit and has her weight maintained post-pregnancy. I definitely didn't want to lose those. "The journey of a thousand miles begins with a single step", they say. Jordin Sparks: Workout and Weight Loss. I now drink green juices and I'm trying to do gluten-free." A person must have at least some body fat to be healthy. I love that I still have my curves. Finally, this undeniable beauty stopped eating immediately before bedtime and ensured that her last meal was at least two hours before she called it a night. "I work so hard at everything that I do. It's used to lose weight, improve ones health, and simplify one's lifestyle. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest. In an Interview with Today Magazine, she said: Ask yourself, Am I really hungry, or am I having this because it looks good? It doesnt have to be about sacrificing all the things you love. Kirstie Alley Weight Loss 2023 : Diet, Surgery, Before & After Photos. I think it matters if you were on a pre-op diet as well.meaning - I have been on a 2 week, very strict, Protein supplement diet. Galifianakis hasn't divulged just how much weight he's lost, although Muscle and Fitness guesstimates it's somewhere around 50 or 60 pounds. It's humbling to know that the most powerful woman in American feels that way sharing the struggle that millions of women in this country face as well. Foley, M., & @. She also said she was happy she got the surgery to help her health. She turned her transformation into a show on E! Our health articles are informative and we hope you enjoy your visit and come often! She does admit to still indulging on chocolate. Exercise: "I started walking with my cousin every day," says Jordin. Britney Spears: LipoDissolve and Plastic Surgery. Comedian and actress Mo'Nique took to Instagram in March 2018 with a big personal announcement. Doing rhinoplasty here is awesome! Yes, waking up early in the morning is hard. Weight Loss. And she's still enjoying life. She also started out just going for a walk with her cousin. Portion Control! She got her own talk show and more acting roles. By "eating less and exercising more," Sparks dropped 50 pounds in 18 months, and has kept it off. Jordin Sparks Workout. She said that she had put on the weight in the first place because of being "sexually abused as a child." In 2016, she even attended a fitness retreat where she lost eight pounds in just four days. By the time you attain your ideal size, the only solution for tightening up your skin is plastic surgery. "I have never been in such good health," she told the publication. Must Try. The star, whoonce weighed 300 pounds, also shared a picture of the reading on her scale: 198.4pounds. In addition to intense cardio sculpting sessions, Sparks, who had been dating fellow singer Jason Derulo since last August, had to makeover her diet as well. "We can enrich our lives in so many ways when we are fueled by the proper nutrition and feeling good from the inside out." And I make sure I know what it is. It doesn't have to be about sacrificing all the things you love. I smile just as wide no matter my current size because I'm proud of what this body has seen and done and represented. Now I definitely listen to my body first.. In July 2017, Jordin Sparks and Dana Isaiah tied the knot in secret in Hawaii. Jordin Sparks has lost a lot of weight since her 'American Idol' days, and on Sunday she tweeted the below bikini pic. Darcey Silva Weight Loss 2023 : Diet, net worth, Before & After Photos. Drastic physical transformations can lead to a variety of emotional changes that can affect not just you but your relationships as well. How Jordin Sparks Lost Weight | POPSUGAR Fitness. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Talking about the woman's present weight, Jording stated, "I go anywhere from, like, 155 to 161 pounds.". "Living in LA you learn a lot about health. She also started working out regularly. Exercise: "I discovered a form of Zumba called Sensazao. The billionaire talk show host/actress/mogul has been living her best life, as she would say, for decades. It seems, an American TV personality, LaLa Anthony is stuck in her youthful grace, while people believe she has done plastic surgery. He's also adjusted the way he views eating. You can use that information to weed out the fads that wont work long-term, about 120+ Weight Loss: Be Better Than Your Best Excuse, about Chronic Disease Prevention: Its Never Too Late, about Start Working On Your Summer Body Now! "I now look at food as fuel and focus on my protein intake. Heres How, Intermittent Fasting: The Best Kept Weight Loss Secret, 5 Diet Trends That Arent Worth Your Time. Losing weight wasn't everything. I genuinely [would] worry all the time about losing my toes.". Ultimately, Alley lost 75 pounds, and kept a promise she made to come back on Oprah and wear a bikini, albeit with some pantyhose under it. And he did it the old-fashioned way - diet and exercise. EXCLUSIVE: Jordin Sparks Opens Up On 55-Pound Weight Loss. However, when she got a trainer, things got better. The star said that she simply learned how to stop eating once she was full. If a woman has less, her menstrual cycles could cease. And I am," the Raven's Home star told Oprah in 2015 (via Huffington Post) of her body.